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I feel so sorry for them! No snacks, ever? You would throw up if you came to our house. Of course, we’re both pre-diabetic and having health issues. Do you think regular exercise can offset a diet that includes lots of butter and sugar? |
Not that I’m doing it, but I might. Someday. |
Butter and sugar are celestial substances that come straight from God. |
Very funny — thanks for sharing. |
Real butter and very low temp. pasteurized milk are of God. (Ok, I lied. Really only raw milk is from God but since that is an illegal substance in America I’m not admitting to anything without a lawyer present.) I won’t even bother discussing the merits of grass-fed, free ranging, organic fed cows. That is expecting too much. Raw sugar is passable for birthdays and events that can be held against you by future therapists trying to explain your child’s life difficulties. I prefer to use raw honey (also illegal, must be pasteurized) in baking. I believe that at some point if you are living on fake foods and refined sugars that no amount of exercise will save you. Our bodies rely on being fueled from real foods. Anything less will not work long term. Yes. You are right. People do not like my contributions to ward potlucks. I enjoy taking a full pan of healthy food home to eat after such events. I believe I get heavenly credit for participation. It is not my fault no one knows what Hummus is and won’t try it. I am not as militant as I once was since my family now has the freedom to roam the country at will. But their friends do complain that we have absolutely nothing to eat even with the cupboards full. They are looking for crap that I try not to have on hand. |
Does that food taste good to you? I’ve been eating oatmeal. It doesn’t taste awful, but I’m forcing myself to eat it. The food you describe just doesn’t sound yummy. The other day I made chicken piccata, using heavy cream, butter, and white cooking wine. To die for. Mashed potatoes (butter, salt and half and half) and asparagus (butter and mayo). Hummus just doesn’t sound all that appetizing. I tried it once, but I didn’t enjoy it. |
I only eat grains if they have been presoaked or fermented. I like oatmeal if it has been soaked in yogurt overnight before I cook it. It gives is a sour-y flavor and is easy to digest. Your dinner sounds great to me. The only real big deal I try to make about food is that I try not eat anything that is more than two steps from how God made it. Nothing wrong with butter, cream or salt. Lots wrong with Cool Whip, Twinkies or most ice creams because they don’t have real food ingredients. |
I love hummus. But I don’t know what you mean by fake foods. There’s nothing wrong with pasteurization for heaven’s sake. And I believe exercise is far more important than diet in the long run. Let’s compare body fat percentage and resting heart rates. I bet I win. |
I love frozen twinkies. I like cool whip, but I prefer real whipping cream. I think if all I changed in my diet was oatmeal every day, I’d be healthier. Mcq, I hate exercise more than health food. When our kids were little, I ground the wheat to make the bread, bottled and froze vegetables which we ate all year (we had a root cellar for potatoes and carrots) and we ate a lot of venison and fish Bill caught. I always made a hot breakfast and the kids only got sugared cereals as a special treat for Christmas (it was wrapped and under the tree!). It was a really good diet. |
Twinkies. That’s something I would call fake food. But I don’t see any difference between sugar and honey. Unpasteurized honey could be dangerous. |
Annegb, I used to give Rob a wrapped box of Captain Crunch for Christmas! It sounds like you were a health nut when you were raising kids.I shudder to think what my grandkids will be eating and think it is good food. MCQ – You can win, every time. I am not a competitive person so it doesn’t bother me. |
We bought raw milk from the dairy, too, until our pediatrician had a meltdown over it. I wasn’t much of a health food “nut” Heather. We were terribly malnourished as kids and seldomk ate fresh fruits–vegetables not all! Bill was the opposite–his mom was a good cook and he ate all kinds of vegetables, which I’ve developed a taste for. But mostly, we were just poor. I feel pretty good now knowing my kids ate well and that we were so resourceful. However, by the time Sarah was a teenager, James had died and my health went downhill. Bill was making good money and we could afford convenience foods. The older kids would come home and complain because there was frosted flakes in the cupboard. Now, Bill’s sick, I’m sick and we’re going to baked chicken breasts and brown rice. |
Annegb – I became a health nut because I had sick kids. I had no choice. Just like you, as our income and health has gone up and down it has affected how we eat. We do the best we can. When I was a young mother with energy I was a gardening fool. This year I may pot a tomato plant on the patio. |
We used to struggle to eat veggies but now we buy a bountiful basket every week. It’s fun because it’s not the same-old cabbages and oranges we used to get at the supermarket. There’s a lot of the staples in it but theres usually a couple of things we haven’t tried before so it forces us to eat veggies and it forces us to think up new things to cook. Then again if I had my way I’d have Swiss Cheese for breakfast, Cheddar for Lunch and Gouda for dinner. |
MMMM…..Gouda…..with every meal….yes! I love a free-range, organic egg fried in real butter with raw (unpasterized) yogurt cheese shredded on top. Add unprocessed, nitrate-free organic bacon to the side and I am your girl. For those who are foodies, we are currently a Paleo eating family. We have been various versions of vegetarian, dairy-free, soy-free, high-fructose free and every other free you can be over the years. In the end, I keep coming back to eating things as closely to how God intended. My goal for this summer is to get my garden and flower seeds from Seed Savers in northern Iowa. I am trying to avoid eating GMO foods. That is harder than ever because even foods grown organically are from genetically modified seeds unless the package specifically says otherwise. It gets harder and harder to live the simple life. |
If it’s getting harder, it’s because it’s not really the simple life. |
Sounds very complicated to me. |
I’ve never tried gouda cheese because I don’t have any recipes for it and it’s pretty expensive. Wait–I think I do have a mac and cheese recipe. Your diet sounds wonderful, LIZ, but what we’re running into is it takes a lot of work and neither of us is very strong right now. How do sick people approach this? I don’t care for yogurt, but have found one I like. I’ve been trying to eat more fruit but the truth is I’m often so weak I can’t eat much anyway. The less I eat, the better I feel. Although I miss having an appetite. What do the terms GMO food and palo-eating mean? We’ll hopefully have a garden this summer. I think I should send you some of our hair. |